If your mix is too dry, add more water and allow it to sit. Bentonite clay can be taken daily for one week. Fill the tub about half way to the desired amount and pour in the clay. Other than this, some of the other important points that should be remembered are:So just keep note of these important points such that your experience in consuming bentonite clay internally will be more fruitful, safe and effective.The content on the blog SuperfoodSanctuary.com is for educational and informational purposes only, and is not intended as medical advice.
Mixing Bentonite Clay can be tricky and you may find it difficult to dissolve or mix well. Break up as many clumps as you can. Allow to sit for several minutes to a few hours. Learn how to mix bentonite clay for internal use including how much you can take daily to reap its benefits:It is well known around the world that bentonite clay can be used for both internal and external uses owing to the great health benefits that it possesses. NOTE: When taking bentonite clay internally, it is also wise to increase fibre intake to keep the bowels moving and prevent potentially toxic constipation.Mixing bentonite clay for baths can be just as easy. Allow this to sit for a couple of days and stir with a wooden or plastic spoon. The use of bentonite clay helps our bodies to detox by the way of drawing out harmful toxins from our body naturally. You could also mix the clay in the bathwater ahead of time. This mixture can be easily stored in a glass bottle and the preferred amount of this readymade mixture can be consumed daily.Whatever might be the process opted, it is suggested here that fibres can be added to this mixture as it improves digestion and prevents constipation.It is vital to double check the quality of the product before internal consumption, as compared to topical consumption for obvious health reasons. When you are ready to soak, add hot water as needed to warm your bath. This mixture is now referred to as a slurry. You can leave it until it falls off, or you can allow to dry and then wash or brush off depending on how thick it is applied. Adding activated charcoal to the clay before adding the water can help the clay to suspend in the water instead of clumping, allowing you to drink it without gagging down (or attempting to chew) mud. Please consult your doctor before acting on any information presented on this website.© 2020 superfoodsanctuary.com All Rights Reserved. This causes the majority of the clay to stick to the cloth when you are finished, which reduces cleanup.If you want to mix the clay for drinking, use the same technique, but use about 250ml water to 1-2 Teaspoons of clay. Mixing bentonite clay for baths can be just as easy. Once the clay gets mixed well in the water, add the remaining 6 ounces of water. For standard general detox, adding ½ to 1 teaspoon of bentonite clay to about 8 ounces of filtered water is recommended. Instructions. Cover and store and keep handy for those pesky bites and stings that the spring and summer so often bring.To use this paste, simply dab a bit out on your finger and rub it on the affected area. Make a facial mask with bentonite clay. Bentonite clay can be added directly to the bath water if you're in a hurry, but it will most likely be clumpy and hard to disperse throughout the water. This percentage of clay to water can vary depending on personal taste. Bentonite clay tightens and tones the skin, and its absorbing … Step 2: Let it be dry to reach optimum moisture content. Shake vigorously and drink up. Some people use bentonite clay to cleanse specific parts of their body. .If you're in a hurry, mixing clay to drink can be a tedious (chunky) experience. How to Mix Liquid Clay: Combine in a glass or food grade plastic bottle with a plastic or non-metal lid; shake vigorously until all lumps are gone. Wipe up any residue with a paper towel and throw it away.Legal Notice Make a Bentonite Paste (for bites, stings, cuts, abrasions, spots, pimples, face masks etc)Make a Bentonite Bath (for detoxing, cleansing, drawing out impurities) Drink immediately; or let … Take 2 to 4 cups of clay and put in a 2 gallon container and fill with water. You … If you're mixing large amounts, it is recommended that you layer the clay and water for the most efficient results. This is mainly because all forms of this clay are not edible and might have impurities and metals harmful for health.
When the bath is finished, get out and allow the water to sit still for 30 minutes to an hour.
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