Tired: Michelle (pictured with Norris) said it's 'exhausting' to watch how Trump responds — or doesn't respond at all — to 'yet another story' of a black man or person being hurt or killedBalm: To make herself feel better, Obama exercises regularly and tries to surround herself with 'good people' (pictured with Norris on Obama's book tour on November 24, 2018)Real talk: Michelle and the NPR journalist also discussed racism in the US'It's the small things, small rituals [that make a difference],' she said.The former first lady she learned to stick to a routine in the White House, but lately it's been difficult, and it is affecting her sleep. 'More guests slated to appear include comedian Conan O'Brien in episode six, Obama advisor Valerie Jarrett in episode eight, and Michelle's friends Kelly Dibble, Denielle Pemberton-Heard, and Dr. Sharon Malone in episode five.She'll also speak to Chynna Clayton, Yene Damtew, and Kristin Jones. 'Given everything that’s going on right now, from the killings of George Floyd, Breonna Taylor, Ahmaud Arbery, and the ongoing protests and conversations that are testing our patience — and our consciences… not to mention all the challenges we’re experiencing due to the pandemic, I think that these days, a lot of people are questioning just where and how they can fit into a community,' Mrs. Obama says.Future episodes will cover many other topics, from light to serious, including parenting, self-care, marriage, mentorship, family, and civil duty.Upcoming guests are set to include Michelle's mother, Marian Robinson, and her brother, Craig Robinson.High-profile: Other upcoming guests include Obama advisor Valerie Jarrett (pictured), Chynna Clayton, Yene Damtew, and Kristin Jones Funny guy: Conan O'Brien is also set to be a guest on her podcastThe 56-year-old former first lady's new venture is on Spotify and features a series of interviews with her 'posse'In a preview clip that Mrs. Obama shared on Instagram on July 24, Craig can be heard saying that he is the one who managed to convince their mother to move to the White House 'because I'm her favorite. Related: Netflix: Every New TV Show & Movie This Weekend (December 14) On 'The Michelle Obama Podcast,' Michelle, 56, talks to NPR's Michele Noris about 'emotional highs and lows.' The 56-year-old uploaded episode two of 'The Michelle Obama Podcast' on Spotify today, featuring a discussion with NPR's Michele Norris.During the conversation, Michelle gets candid about her 'emotional highs and lows,' specifically calling out how 'exhausting' and 'dispiriting' it is to watch how the President responds — or doesn't respond at all — to 'yet another story' of a black man or person being hurt or killed.Hard times: Michelle Obama, 56, spoke to NPR journalist Michele Noris about her 'emotional highs and lows,' admitting that she is 'dealing with some form of low-grade depression'Podcasting! 'I don't think I'm unusual, in that,' she added. 'But I'd be remiss to say that part of this depression is also a result of what we're seeing in terms of the protests, the continued racial unrest, that has plagued this country since its birth. I never cared about doing boy things. I wasn’t a boy. 'And it has led to a weight that I haven't felt in my life, in a while. So now I gotta, I gotta feed myself with something better,' she added.Michelle and Michele also broached the subject of racism in America, with Obama saying: 'We talk about white women clutching their purses at the sight of us, or feeling uncomfortable when we walk in the store, but I wonder, do you know how afraid we are? Michelle Obama Said She's Experiencing a "Low-Grade Depression" On Her Podcast.
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